Health

A growing number of studies point to the mask as a powerful tool that can help control the spread of the coronavirus...

Oatmeal is rich in protein and a source of slow-absorption carbohydrates...

Breakfast, we agree is the most important meal of the day, but it’s not a good idea to have a full meal immediately after you wake up...

Like many spices, turmeric (Curcuma longa) features a long history of use in traditional medicine...

The liver is the largest internal organ in the body, with over 500 different functions...

Mini-meals can aid in satisfying the appetite, stabilizing blood sugar levels, and providing nutrients...

Most people are aware of the relatively high death rates from Covid-19...

If you have high blood sugar levels or even higher than normal blood sugar levels...

Current scientific understanding is that only a vaccine will put an end to this pandemic...

Increasing physical activity will help you burn more calories. Exercise also builds muscle mass...